In this 1 hour class, we look at many drills to create a strong, resilient foot. The drills progress from fundamental to more dynamic to give you multiple tools for helping your feet function well.
This class is accessible to every one and every ability. Practitioners may enjoy exploring movement drills to add to their practice. A CE certificate is provided in the recording to screen shot and use for self-submission of CE hours.
Please note: You will be able to download this recording twice. Please do not lose your file.