If this quiz got ya all curious for more Vleeming, the webinars run until March 2nd. Recordings are available until March 1st. Click HERE​ to get them.

Here are the answers. How did you do?

1. at the posterior abdominal wall
2. thoracolumbar junction
3. psoas crosses multiple joints
4. none. all of the above are actions of psoas
5. all are synergists
6. iliacus and multifidi. Psoas has a role in both flexion and extension of the spine and that can make iliacus and multifidi antagonists.
7. not always
8. a balance between strength and flexibility
9. any of the above
10. any of the above
11. test it. But really we should use a bunch of assessment to give us the best picture, right?
12. any of these
13. breathing exercises
14. all of the above
15. all are true


​Did ya love that? Do you want more?
Make sure to follow me on IG @sensorimotor_ce to find out when a new quiz is released OR join me in the next Exploring Anatomy sessions or Functional Anatomy Collective to explore anatomy, functional relationships and case studies in more depth.

Find a webinar all about psoas, how to assess, treat and strengthen it on CrowdCast HERE