Each cohort will run for 4 weeks, 1.5 hours each week. Before beginning these live online discussions, a 2 hour self-directed webinar will introduce you to strategies for making these connections, for thinking about anatomy in maybe a different way, and giving you a little look into how each sessions discussions will run.
The FAC is for manual therapists (massage therapists, kins, physios, osteopaths) and fitness pros (trainers, yoga and pilates instructors) who want to improve their understanding of functional anatomy, the links between why something here might be related to something over there. The purpose of these sessions will not be to create absolutes or recipes, but rather to flex our anatomy muscles (cuz we all know that if you don't use it, you lose it), see how we each approach things a little differently and draw different connections, and allow us to expand our minds, get out of the box and be better prepared to be facilitators of change with our patients/clients/students.
The FAC is for manual therapists (massage therapists, kins, physios, osteopaths) and fitness pros (trainers, yoga and pilates instructors) who want to improve their understanding of functional anatomy, the links between why something here might be related to something over there. The purpose of these sessions will not be to create absolutes or recipes, but rather to flex our anatomy muscles (cuz we all know that if you don't use it, you lose it), see how we each approach things a little differently and draw different connections, and allow us to expand our minds, get out of the box and be better prepared to be facilitators of change with our patients/clients/students.
The First Edition - Get it Here!
This tiny recipe book is packed with love from so many different types of people, from such diverse backgrounds.
I don't know that there is anything more special than sharing food, and traditions with others.
If you have a recipe you wish was included, make sure you are on my email list because this will be a yearly project that will grow our recipe (and memory) book into something more and more wonderful every year.
This tiny recipe book is packed with love from so many different types of people, from such diverse backgrounds.
I don't know that there is anything more special than sharing food, and traditions with others.
If you have a recipe you wish was included, make sure you are on my email list because this will be a yearly project that will grow our recipe (and memory) book into something more and more wonderful every year.
Creating Calm - Accessing 3 Gateways to Calm
This course explores three influencers of calm - the vagus nerve, breath and eye movement. After a little discussion of the anatomy and mechanisms at play, we go through a full Creating Calm sequence to help promote better rest, improved sense of well being and an opportunity to find a little calm in your day. Both practitioners and general public will find this information valuable. Practitioners will see how these techniques can be applied to a manual therapy practice as hands-on manipulation, and as part of home care. Everyone else will learn a little more about their amazing body and have access to a great set of tools to use to help decrease stress, and find a bit more calm.
For more information & to register, CLICK HERE
This course explores three influencers of calm - the vagus nerve, breath and eye movement. After a little discussion of the anatomy and mechanisms at play, we go through a full Creating Calm sequence to help promote better rest, improved sense of well being and an opportunity to find a little calm in your day. Both practitioners and general public will find this information valuable. Practitioners will see how these techniques can be applied to a manual therapy practice as hands-on manipulation, and as part of home care. Everyone else will learn a little more about their amazing body and have access to a great set of tools to use to help decrease stress, and find a bit more calm.
For more information & to register, CLICK HERE