Check out these self-directed courses hosted on Udemy!
Anatomy, Physiology & Pathology Foundations:
for Yoga Teachers & Movement Pros
This course includes 7.5 hours of video lecture, plus 75min of additional supportive video resources to introduce (or refresh your memory of) anatomy, physiology and pathology of the body systems. There is more detailed discussion of bone, joints, and muscle with commentary on fascia and exploration of how this information can be used to better inform yoga, breathing practices and other movement based modalities. This self-directed course finishes off by looking at how to create integrity in movement using the trunk, upper limbs, and lower limbs during specific yoga postures and applied to specific families of postures. Appropriate for brand new practitioners, those who want a fun refresher and those looking for some CE hours.
View Course Outline HERE
For more information & to register, CLICK HERE
for Yoga Teachers & Movement Pros
This course includes 7.5 hours of video lecture, plus 75min of additional supportive video resources to introduce (or refresh your memory of) anatomy, physiology and pathology of the body systems. There is more detailed discussion of bone, joints, and muscle with commentary on fascia and exploration of how this information can be used to better inform yoga, breathing practices and other movement based modalities. This self-directed course finishes off by looking at how to create integrity in movement using the trunk, upper limbs, and lower limbs during specific yoga postures and applied to specific families of postures. Appropriate for brand new practitioners, those who want a fun refresher and those looking for some CE hours.
View Course Outline HERE
For more information & to register, CLICK HERE
Improving Foot Function - Level 1
There are so many reasons for foot pain, and many of the typical interventions to help fix it are out-dated and short-sighted. This course will introduce you to the emerging science behind foot pain and optimal foot function. We will look at what's really happening in the feet and how to create the opportunity for better function. You will learn techniques to relieve pain and improve the way the foot moves, and help you recognize when foot pain may be linked to knee, hip and core dysfunction, assessment techniques to identify where there are issues and ways to make corrections and provide purposeful, effective and evidence-informed home care to ensure success.
For more information & to register, CLICK HERE
There are so many reasons for foot pain, and many of the typical interventions to help fix it are out-dated and short-sighted. This course will introduce you to the emerging science behind foot pain and optimal foot function. We will look at what's really happening in the feet and how to create the opportunity for better function. You will learn techniques to relieve pain and improve the way the foot moves, and help you recognize when foot pain may be linked to knee, hip and core dysfunction, assessment techniques to identify where there are issues and ways to make corrections and provide purposeful, effective and evidence-informed home care to ensure success.
For more information & to register, CLICK HERE